{"id":12,"date":"2026-03-08T17:59:44","date_gmt":"2026-03-08T17:59:44","guid":{"rendered":"https:\/\/denisedewhurstnutrition.com\/?page_id=12"},"modified":"2026-03-18T14:53:01","modified_gmt":"2026-03-18T14:53:01","slug":"home","status":"publish","type":"page","link":"https:\/\/denisedewhurstnutrition.com\/","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"min-height:500px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" class=\"wp-block-cover__image-background wp-image-19 size-full\" alt=\"\" src=\"https:\/\/denisedewhurstnutrition.com\/wp-content\/uploads\/2026\/03\/veggie-pic-2.png\" data-object-fit=\"cover\" srcset=\"https:\/\/denisedewhurstnutrition.com\/wp-content\/uploads\/2026\/03\/veggie-pic-2.png 640w, https:\/\/denisedewhurstnutrition.com\/wp-content\/uploads\/2026\/03\/veggie-pic-2-300x200.png 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-40 has-background-dim\" style=\"background-color:#836d3e\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center is-style-text-display has-xx-large-font-size is-style-text-display--1 wp-block-paragraph\">Denise Dewhurst Nutrition<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color has-x-large-font-size wp-elements-0627a78937b7c4e7585dbd49f6465db4\" style=\"color:#256f54\">A Thoughtful, Whole-Body Approach to Improving Your Health<\/h2>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-2a174b809ac777dffb78de1b5ddf7074 wp-block-paragraph\" style=\"color:#3f3f3f\">Your health is shaped by many factors- nutrition, lifestyle, and how different systems in the body function together. When symptoms arise, they often point to underlying imbalances, and understanding what may be contributing to that can help guide a more thoughtful approach to improving your health.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdszgbEsNFgzFEGip_EEGXo-1dt_uEImXYpCJaAWqbqm6xqHg\/viewform?usp=publish-editor\"> Schedule a free discovery call<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color has-x-large-font-size wp-elements-e4e408befbfd107538360b3aa36547a3\" style=\"color:#256f54\">How I Work<\/h2>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-c8936c80edebd7ab8244c93c0e7f7545 wp-block-paragraph\" style=\"color:#3f3f3f\">I take a whole-body approach to nutrition, focusing on identifying and addressing the root causes of symptoms rather than just managing them. By looking at the bigger picture, we can better understand what may be contributing to imbalance and how to begin addressing it. <\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-3f8e5d3de2829fabfaa899956c7da8ed wp-block-paragraph\" style=\"color:#3f3f3f\">I use a foundation of whole foods, along with targeted supplements when appropriate, and a thoughtful review of your existing lab work to create a personalized and practical plan that supports your body&#8217;s natural ability to heal.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-8582e206ec3134016c0d341940375545\" style=\"color:#256f54\">How I Help You Feel Better<\/h2>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-b507799a789dec7370581f1c8a4f17e9 wp-block-paragraph\" style=\"color:#3f3f3f\"><strong>Digestive health<\/strong>&#8211; support for symptoms such as bloating, constipation, and discomfort<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-8cb4618f7bb872df77677b5d4b2179df wp-block-paragraph\" style=\"color:#3f3f3f\"><strong>Blood sugar and energy regulation<\/strong>&#8211; helping to stabilize energy levels and reduce fluctuations throughout the day<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-488c8e50740069073307aacd0fff7189 wp-block-paragraph\" style=\"color:#3f3f3f\"><strong>Metabolic and overall health<\/strong>&#8211; looking at how different systems in the body may be contributing to imbalance<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-ee05803832ca2154593c7cab58ea5b68 wp-block-paragraph\" style=\"color:#3f3f3f\"><strong>Clarity around nutrition<\/strong>&#8211; understanding how to make informed decisions about food and health<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-b0f344742bb3529756ff8078b89f1cb1 wp-block-paragraph\" style=\"color:#3f3f3f\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-9be995054e2acabbbe8aeebb253a9abb\" style=\"color:#256f54\">Hi, I&#8217;m Denise<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"890\" height=\"1024\" src=\"https:\/\/denisedewhurstnutrition.com\/wp-content\/uploads\/2026\/03\/IMG_8562-1-890x1024.jpeg\" alt=\"\" class=\"wp-image-64 size-full\" srcset=\"https:\/\/denisedewhurstnutrition.com\/wp-content\/uploads\/2026\/03\/IMG_8562-1-890x1024.jpeg 890w, https:\/\/denisedewhurstnutrition.com\/wp-content\/uploads\/2026\/03\/IMG_8562-1-261x300.jpeg 261w, https:\/\/denisedewhurstnutrition.com\/wp-content\/uploads\/2026\/03\/IMG_8562-1-768x884.jpeg 768w, https:\/\/denisedewhurstnutrition.com\/wp-content\/uploads\/2026\/03\/IMG_8562-1-1335x1536.jpeg 1335w, https:\/\/denisedewhurstnutrition.com\/wp-content\/uploads\/2026\/03\/IMG_8562-1-1779x2048.jpeg 1779w\" sizes=\"auto, (max-width: 890px) 100vw, 890px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-color has-link-color wp-elements-bd2fc5542cb3c2c021b1d1103886fa2e wp-block-paragraph\" style=\"color:#3f3f3f\">I have a master&#8217;s degree in nutrition and a background in functional and integrative approaches to health. I focus on understanding the full picture of your health and identifying what may be contributing to your symptoms, so we can take a clear and practical approach to improving how you feel.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-f40df72c8c2974398f5ab84c53033966\" style=\"color:#256f54\">Let&#8217;s Take the Next Step<\/h2>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-e7643ca6f439db9c8a7eed18aa24b8b2 wp-block-paragraph\" style=\"color:#3f3f3f\">I offer a free 15-minute discovery call to learn more about you, your goals, and how I can support your health with a clear, personalized approach.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdszgbEsNFgzFEGip_EEGXo-1dt_uEImXYpCJaAWqbqm6xqHg\/viewform?usp=publish-editor\">Schedule a free discovery call<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Privacy Policy<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Terms &amp; Conditions<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/denisedewhurstnutrition.com\/?page_id=52\" data-type=\"page\" data-id=\"52\">Disclaimer<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Thoughtful, Whole-Body Approach to Improving Your Health Your health is shaped by many factors- nutrition, lifestyle, and how different systems in the body function together. When symptoms arise, they often point to underlying imbalances, and understanding what may be contributing to that can help guide a more thoughtful approach to improving your health. How [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/denisedewhurstnutrition.com\/index.php?rest_route=\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/denisedewhurstnutrition.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/denisedewhurstnutrition.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/denisedewhurstnutrition.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/denisedewhurstnutrition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12"}],"version-history":[{"count":5,"href":"https:\/\/denisedewhurstnutrition.com\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":65,"href":"https:\/\/denisedewhurstnutrition.com\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions\/65"}],"wp:attachment":[{"href":"https:\/\/denisedewhurstnutrition.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}