Denise Dewhurst Nutrition
A Thoughtful, Whole-Body Approach to Improving Your Health
Your health is shaped by many factors- nutrition, lifestyle, and how different systems in the body function together. When symptoms arise, they often point to underlying imbalances, and understanding what may be contributing to that can help guide a more thoughtful approach to improving your health.
How I Work
I take a whole-body approach to nutrition, focusing on identifying and addressing the root causes of symptoms rather than just managing them. By looking at the bigger picture, we can better understand what may be contributing to imbalance and how to begin addressing it.
I use a foundation of whole foods, along with targeted supplements when appropriate, and a thoughtful review of your existing lab work to create a personalized and practical plan designed to support optimal health.
How I Help You Feel Better
Digestive Health– Support for symptoms such as bloating, constipation, and digestive discomfort
Blood Sugar and Energy Regulation– Helping to stabilize energy levels and reduce fluctuations throughout the day
Metabolic Health– Nutrition support for high cholesterol and high blood pressure, with practical strategies to support long-term health
Healthy Aging– Nutrition guidance to support bone health, strength, and vitality as you age
Clarity Around Nutrition– Understanding how to make informed decisions about food and health
Hi, I’m Denise
I have a Master’s degree in Clinical Nutrition and Integrative Health. I am a Certified Nutrition Specialist (CNS) candidate currently completing the required supervised clinical hours for full CNS certification.
I believe nutrition recommendations should be practical, realistic, and tailored to each person’s unique needs. My goal is to help you feel confident in your food choices and create lasting habits that support your long-term health.
Wondering what a Certified Nutrition Specialist (CNS) is? See the FAQ below.
Initial Nutrition Consultation (90 minutes)
This comprehensive first session is designed to understand the whole picture of your health.
During your initial consultation, we’ll discuss:
- Your health history and current concerns
- Eating habits and lifestyle
- Medications and supplements
- Recent lab work (if available)
- Your goals and priorities
Together, we’ll create a personalized nutrition plan with practical next steps you can begin implementing.
Follow-Up Nutrition Sessions (60 minutes)
Follow-up visits provide ongoing guidance, education, and accountability as you work toward your goals.
During these sessions, we’ll:
- Answer questions and provide ongoing support
- Review your progress
- Celebrate successes and troubleshoot challenges
- Adjust your nutrition plan as needed
- Build sustainable habits over time
Frequently Asked Questions
What is a Certified Nutrition Specialist (CNS)?
A Certified Nutrition Specialist (CNS) is an advanced nutrition credential for practitioners who have completed graduate-level education in nutrition and are trained to provide personalized, evidence-based nutrition care.
To become a CNS, practitioners complete a master’s or doctoral degree in nutrition, pass a comprehensive national board examination, and complete supervised clinical training before becoming board-certified.
Do you offer virtual appointments?
Yes. All appointments are conducted virtually, allowing you to receive personalized nutrition counseling from the comfort of your home.
Do I need lab work before scheduling?
No. If you have recent lab work, I’m happy to review it as part of your nutrition assessment. If not, we can still create a personalized plan based on your health history, symptoms, and goals.
How many appointments will I need?
Every person is different. Some clients benefit from one or two sessions, while others choose ongoing support as they work toward their health goals. Together, we’ll determine a plan that best fits your needs and goals
Let’s Take the Next Step
I offer a free 15-minute discovery call to learn more about you, your goals, and how I can support your health with a clear, personalized approach.
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